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Join Us at this October Teleseminar to Discover all about "Your Brain on Yoga"
Sat Bir Singh Khalsa, PhD
Author of the e-book Your Brain on Yoga
Assistant Professor of Medicine, Harvard Medical School
Director of Research, Kundalini Research Institute
Research Director, Kripalu Center for Yoga and Health
Hosted by Kirti Khalsa
Chief Operating Officer of the ARPF
At this teleseminar, we will discuss:
1. Why yoga has become so popular for maintaining health, wellness and resilience
2. How yoga and meditation affect your emotions and your stress level
3. What research reveals about the benefits of yoga and meditation for stress and mood.
This teleseminar is going to be enlightening and very enjoyable. If you're interested in ways you can manage your stress to be healthier and more resilient, then this event is for you! It's FREE!